Diabetic-Friendly Pork Stroganoff

Diabetic-Friendly Pork Stroganoff

Prep: 15 min • Cook: 35 min • ⭐ 5.0 • Pasta by Shape

1 / 15 ingredients available – 14 missing Needs shopping

Ingredients

In your pantry

✅

2 tablespoons vegetable oil, divided

In your pantry: present

Missing ingredients (shopping list)

6 ounces whole-grain penne pasta

Missing: 6 oz
1 ½ cups reduced-sodium beef broth, divided

Missing: 1 1/2 cup
½ cup sour cream

Missing: 1/2 cup
¼ cup all-purpose flour

Missing: 1/4 cup
1 teaspoon Dijon mustard

Missing: 1 tsp
¾ teaspoon salt

Missing: 3/4 tsp
½ teaspoon chopped fresh thyme

Missing: 1/2 tsp
¼ teaspoon ground black pepper

Missing: 1/4 tsp
1 pound pork tenderloin, cut into 1-inch chunks

Missing: 1 lb
1 (8 ounce) package fresh button mushrooms, sliced

Missing: 8 oz
1 (8 ounce) package broccoli, cut into bite-sized pieces

Missing: 8 oz
1 cup sliced onion

Missing: 1 cup
1 tablespoon chopped fresh parsley, or to taste

Missing: 1 tbsp
ground black pepper to taste

Missing: 1