Zesty Low-Fat Chicken Strips with Honey Mustard Dip

Zesty Low-Fat Chicken Strips with Honey Mustard Dip

Prep: 15 min • Cook: 20 min • ⭐ 4.0 • Chicken Breasts

1 / 16 ingredients available – 15 missing Needs shopping

Ingredients

In your pantry

✅

1 tablespoon olive oil

In your pantry: present

Missing ingredients (shopping list)

1 cup nonfat plain yogurt

Missing: 1 cup
1 tablespoon Dijon mustard

Missing: 1 tbsp
1 tablespoon lemon juice

Missing: 1 tbsp
1 teaspoon finely minced garlic

Missing: 1 tsp
½ teaspoon finely minced lemon zest

Missing: 1/2 tsp
½ teaspoon paprika

Missing: 1/2 tsp
½ teaspoon salt

Missing: 1/2 tsp
2 cups bran cereal (such as Fiber One®)

Missing: 2 cup
1 cup Parmesan cheese

Missing: 1 cup
3 tablespoons dried parsley

Missing: 3 tbsp
cooking spray

Missing: 1
1 cup nonfat plain yogurt

Missing: 1 cup
3 tablespoons Dijon mustard

Missing: 3 tbsp
2 tablespoons honey

Missing: 2 tbsp
1 teaspoon poppy seeds

Missing: 1 tsp